LK Yoga

Discover balance and inner harmony at our LK Yoga

We believe in the transformative power of yoga to nurture not just the body, but also the mind and soul.

Find peace in every inhale.

Vinyasa Flow

Vinyasa Flow is a dynamic and fluid style of yoga that synchronizes breath with movement. The classes involve a sequence of poses that transition smoothly, promoting strength, flexibility, and mindfulness. It's a great way to build heat in the body and enhance cardiovascular fitness.

Hatha Yoga

Hatha Yoga focuses on the fundamental postures and breathing techniques. It's a great starting point for beginners and emphasizes balance, flexibility, and relaxation. Hatha classes often incorporate a mix of poses and relaxation techniques to promote overall well-being.

Kundalini Yoga

Kundalini Yoga aims to awaken the spiritual energy within the body through a combination of breathwork, meditation, and dynamic postures. This practice focuses on expanding consciousness and achieving a deeper sense of self-awareness. Kundalini classes often incorporate mantra chanting and meditation.

Yin Yoga

Yin Yoga is a slow-paced style that targets the connective tissues and joints. Poses are held for longer durations, promoting deep relaxation and increased flexibility. Yin Yoga is a wonderful way to release tension and cultivate mindfulness, making it suitable for both beginners and experienced practitioners

Restorative Yoga

Power Yoga is a more vigorous and fitness-focused style. It builds strength, endurance, and flexibility through a series of challenging poses. Classes often include elements of cardio and can be physically demanding. Power Yoga is perfect for those looking to combine a workout with their yoga practice.

Explore Different Yoga Styles.

Discover a variety of yoga practices designed to support flexibility, strength, and inner peace, helping you find the style that truly resonates with your body and mind.